kiss kiss

heee.... so im bored again ... haha im like so easily bored. as long as im not moving around, im bored. hahha

okay okay !! interesting topic !!

kiss's that great of a feeling right? haha but theres more !

Health Benefits of Kissing...!!

so guess what guess what !!! kissing has been been documented in medical studies offering amazing advantages for a long and healthy life ! cool ey ? weee =P

okay okay so here it goes !!! =P

did you know that human beings who kiss their partner goodbye each morning live five years longer than those who don't????? did you did you ? haha theres more !!

Kissing is also known that its great for self-esteem. It makes you feel appreciated and helps your state of mind. =)

and and and kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to loose an entire extra pound! It's time to start that kissing diet! =D

then then then kissing is also known as a stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol 'stress' hormone. its ven better that drugs man ! after all, its free !!

other than that, kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks! The tension in the muscles caused by a passionate kiss helps smooth the skin and increases the circulation. =P

In addition, kissing is also good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.

and and and those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections. =)

then then then during a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.

Kissing also reduces anxiety and stops the 'noise' in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace. =D

and last but not least, the endorphins produced by kissing are 200 times more powerful than morphine. ! see still better than drugs !!!